Therapy
One-on-one, virtual sessions
designed to support your well-being.
How I Can Help
I offer individual, couples, and family therapy sessions to support your mental and emotional well-being. Reach out to learn more about how we can work together.
I offer a 20-minute initial consultation at no cost.
£50 Per Session
🌿 60 Minutes
🌿 Confidential One-on-One Sessions
🌿 Tailored Therapeutic Approaches
Individual Therapy
£70 Per Session
🌿 60 Minutes
🌿 Joint Sessions
🌿 Conflict Resolution Strategies
Couples Therapy
£80 Per Session
🌿 60 Minutes
🌿 Collaborative Problem-Solving
🌿 3 Or More Participants
Family Therapy
Important to know
What is Individual Therapy?
Individual therapy offers a safe and confidential space to work through life’s difficulties, develop deeper self-understanding, and move toward emotional well-being. Whether you’re facing anxiety, grief, relationship patterns, or major life changes, therapy provides the consistent support needed to reflect, heal, and grow — at your pace.
Why Choose Therapy?
- ✔️ Personalised support tailored to your needs
- ✔️ Flexible scheduling and virtual convenience
- ✔️ Evidence-based approaches for lasting change
- ✔️ A compassionate, non-judgmental space
Why I Believe in Therapy
I believe therapy isn’t just about coping — it’s about coming home to yourself. In our work together, I’ll offer a steady presence and clinical insight as we navigate what’s painful, stuck, or unclear. I see therapy as an invitation to become more fully who you are — with dignity, compassion, and space to grow.
Let's talk
Contact Me
We are happy to serve you from any location as we are a virtual office.
[Ashley's Email]